Business Yoga
& Pilates
More focus, less stress
Healthy teams. Clear minds. Better collaboration.
In dynamic teams and fast-paced work environments, what's needed isn't more tools – but more time to breathe. Business yoga is practical.
Health promotion in the workplace has a direct impact:
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Reduce stress & strengthen resilience
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Preventing back pain and tension
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Increase focus & energy
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Promoting team spirit and motivation
My classes are suitable for everyone – even people who have never been on a mat before. No pressure to perform, no prior knowledge required.
About me
I am Corina
Hi, I'm Corina – a yoga teacher, Pilates instructor, and sports scientist from Berlin. I help startups and companies bring more calm, energy, and mindfulness into their daily work routines. Whether as a regular yoga session in your weekly schedule or a quick workshop in between: I design business yoga to suit your needs – online or directly at your office.
Flexible, uncomplicated, just right for your team
Online courses for hybrid teams
Ideal for remote or hybrid teams. Live via Zoom or Google Meet. Simply schedule it in your calendar – I'll take care of the rest.
Yoga at your office in Berlin
Whether it's a conference room or a communal area – we'll find a relaxed solution on site. All you need: 45-60 minutes and a desire to move around.
Workshops & Specials
e.g. "Somatic exercises for in between", "Mindful Lunch Break", "Positive Mindset" – perfect for team events or as part of your BGM.
